Andy describes some of the herbs growing wild nearby..
Being there also gave me the opportunity to learn from Andy, who is very knowledgeable on the subjects of wild plants for survival, and organic permaculture, as well as different forms of native spirituality. During my visit we had time to record a few videos on the herbs, and a great one on preparing the salad from the ingredients.
Andy makes up a healthy salad from the ingredients..
These salads are not only fresh and beautiful to look at but are incredibly tasty and leave you with a real sense of well-being hours after eating them. Its no wonder that grazing animals are able to live so well in the fields - I never thought about it before, but its not just grass they are eating, but all these nutritious herbs and plants. This is something I'll be taking with me on my forward journey, and I am already watching the verges and hedgerows for what I now know I can make a meal from.
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